Episode 13

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Published on:

28th Oct 2025

Mothering the Mother: Exploring the sacred postpartum season through nourishment, Reiki, and intuitive support with Jennifer Levinson

In this heartfelt episode, I sit down with Jennifer Levinson — postpartum doula, Reiki master, and yoga teacher — for a conversation about the sacredness of postpartum care. We explore what it really means to mother the mother, how intuitive healing practices support the nervous system, and why this season deserves so much more reverence, rest, and care.

Jen shares her beautiful journey into doula work, the role Reiki plays in emotional and physical healing, and simple ways new moms can nourish themselves in the early weeks after birth. Whether you’re preparing for motherhood, healing from birth, or holding space for someone else, this conversation is a gentle reminder that you are not alone — and that this chapter is meant to be honored, not rushed.


✨ In this episode, we explore:

  • Postpartum as a spiritual and emotional rite of passage
  • The meaning of mothering the mother
  • How Reiki and yoga nurture healing and balance
  • Simple, soulful self-care practices for new moms
  • Building your village and trusting your intuition


💛 Connect with Jen:

Website: www.devotionaldoula.com

Instagram: @devotionaldoula

Facebook: Devotional Doula

Email: devotionaldoula@gmail.com


“Being a mother is learning about strengths you didn’t know you had, and dealing with fears you didn’t know existed.” — Linda Wooten



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About the Podcast

Wildly Well Mamas
Authentic Conversations & Soulful Support
This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood.


I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspiring interview with another mom on the wellness train.


We’ll talk about supporting our bodies through movement, nourishment, rest, and rhythm; regulating our nervous systems, ditching diet culture, living cyclically, raising conscious kids, and coming home to ourselves—over and over again.
No shame. No shoulds. Just stories, insights, and reminders that you’re not doing this alone.


Because when moms feel grounded, inspired, and wildly well—everybody benefits. 🫶

About your host

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Jamie Hardy Cooper

Jamie Hardy Cooper is a health coach, holistic mama, and host of the Wildly Well Mamas podcast and community. She’s passionate about helping women reconnect with their bodies, their cycles, and their power. With curiosity, humility, and heart, Jamie shares simple rituals, soulful conversations, and a whole lot of real-life mom honesty to help women care for themselves in ways that feel balanced, nourishing, and deeply aligned. ✨